Essential Oils For Women S Health

Essential oils have long been used in.

Essential oils for women s health.

Can uplift depression and reduce cortisol levels. Studies show it can reduce thyroid tsh levels. Lavender and geranium essential oils can help calm any mild anxiety you have 16 17 while peppermint helps you to keep your mind awake and aware. Is great for women during their menstrual cycles as it helps mood swings and eases cramps and discomfort.

While essential oils are most famous for their aromatic capabilities they also contain strong chemical properties that can be beneficial for health. Balances out estrogen production in the body. Some of the most significant health and beauty benefits include improved sleep positive mood improved skin health pain relief increased energy and a general feeling of well being. There are many essential oils that can be used for reproductive health.

Some essential oils might help ward off inflammation says dr. Essential oils for women s health clary sage. Learn more about the benefits of using essential oils from puberty to menopause and every stage in between to support women s health. It s fantastic in post meal tonics and.

Proper nutrition exercise hydration supplementation herbs and essential oils are some of the tools a woman can use to strengthen and maintain the health of her reproductive system. They are natural simple inexpensive and effective options that heal the body. Research on mice and in petri dishes has found oils like lavender thyme and oregano may be good for this but there still. As women it s great to know what essential oils to use for women s health.

Clary sage has long been a favorite when dealing with women s health. No matter which challenge lies ahead essential oils can provide support. Some oils that would work great with the aromas of this base recipe are lemon pine and rosemary. 2 drops peppermint.

You can search all over the internet or you can simply check out these 10 recipes you can diffuse essential oils create roller bottles apply it topically and depending on the brand you use even take them internally. Best essential oils for women s health 1. Not only is it naturally antibacterial and anti inflammatory it s also super beneficial for a number of women s health issues it s even considered to be an effective aphrodisiac some other benefits of clary sage include. Add 1 2 drops of progessence plus to your favorite moisturizer.

Women have been using essential oils for more than 6000 years so it s safe to say that it s a proven way to promote health and beauty.